15 Main Types of Kung Fu
Style | Description |
---|---|
Shaolin Kung Fu | Developed in the Shaolin Monastery, emphasizes physical strength, flexibility, and various hand and weapon techniques. |
Wing Chun | Known for close-range combat and efficient techniques, popularized by Bruce Lee. |
Tai Chi Chuan | Practised for health benefits, emphasizes relaxation, meditation, and slow, flowing movements. |
Baguazhang | Known for circular and evasive footwork, incorporates palm strikes, joint locks, and throws. |
Xingyiquan | Characterized by powerful, linear movements, aims to generate quick and explosive strikes. |
Hung Gar | Southern Chinese style combines powerful hand techniques with strong stances and low kicks. |
Praying Mantis | Imitates praying mantis movements, and focuses on rapid strikes, joint locks, and throws. |
Northern Shaolin | Category of styles from northern China, characterized by high kicks, acrobatics, and longer-range techniques. |
Baji Quan | Known for explosive and aggressive movements, focuses on short-range power and strikes. |
Choy Li Fut | Hybrid style combining elements of northern and southern Kung Fu, known for powerful kicks, open-hand techniques, and fast footwork. |
Five Animals Kung Fu | Based on animal movements (tiger, crane, leopard, snake, and dragon), combine their characteristics into effective techniques. |
White Crane | Emphasizes fluidity, breathing, and precise strikes, with movements inspired by the crane bird. |
Lau Gar Kung Fu | Known for strong stances, powerful punches, and effective self-defence techniques. |
Nanquan | Southern style focuses on fast and agile movements, with an emphasis on low stances and hand techniques. |
Wudangquan | Originating from the Wudang Mountains, emphasizes internal energy cultivation, blending martial arts with Taoist principles. |
Chinese Martial Arts (Kung Fu)
Chinese Kung Fu, also known as Gongfu or Wushu, is a collection of fighting styles that have evolved over many centuries in China. Today, it’s not just a martial art but also considered a traditional sport that’s becoming increasingly popular. It’s seen as a symbol of Chinese culture, with styles like Shaolin, Tai Chi, and Qigong having many followers around the world.
In this article, we will learn in-depth about Chinese Martial Arts.
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