Conclusion – Lentils and Pulses
Lentils are edible seeds that have a distinct lens shape. There are several varieties of lentils, including red, yellow, green, and brown lentils. Conversely, pulses are the dried, edible seeds of legumes. They consist of chickpeas, dried beans, and peas. Pulses and lentils both develop inside pods. Interestingly, they are high in fibre and protein. But the primary distinction between pulses and lentils is their form and consistency.
Difference Between Lentils and Pulses
Lentils and pulses both are members of the Fabaceae family. They both are known for their high dietary fiber and protein content. They are also known for being the staple part of many diets worldwide. They have many similarities as well as differences. The lentil is a bushy annual plant of the legume family, grown for its lens-shaped seeds.
They are 40cm tall, and the seeds are grown in pods with two seeds. They are the first crop that originated in the Near East and have been part of the human diet for a long time. In this article, we will read about pulses, and lentils, their types, the differences between them, and the benefits of including them in our daily meals.
Table of Content
- Difference Between Lentils and Pulses
- What are Pulses?
- What are Lentils?
- Similarities Between Lentils and Pulses
- Benefits of Pulses and Lentils