Difference Between BCAA And Amino Acid
Characteristics |
BCAA (Branched-chain amino acid) |
Amino Acids |
Definition | BCAA is defined as a branched chain of amino acids that consists of an aliphatic side group with branches. | Amino Acids are defined as an organic compound that consists of amine groups, carboxylic groups, and a specific side chain. |
Structure | BCAA has a structure with three or more carbon atoms that are attached to one alpha-carbon. | Amino Acids have the structure of Carboxylic acids with an amino group. |
Types |
BCAA consists of amino acids such as:
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According to the location of the carboxylic group amino acids are classified as:
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Function |
Metabolic roles of Bcaa:
Physiologic roles of Bcaa:
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The production of
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Source | Bcaa is synthesized from supplements or food. | Amino Acids are synthesized in the body or from the sources of food. |
Metabolization Location | Bcaa is metabolized in the muscles. | Amino acids are metabolized in the liver. |
Number | In total, there are 3 Branched-chain amino acid | In total, there are 500 amino acids, out of which 20 are standard and 9 amino acids are essential for humans. |
Sources of Food | Food that consists of Bcaa includes eggs, nuts, meat, fish, seeds, dairy, soy, etc. | Food that consists of amino acids includes beef, eggs, nuts, meat, fish, quinoa, and buckwheat. |
Example |
Examples of Bcaa are:
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Examples of Amino Acids are:
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Conclusion
In conclusion, Bcaa (Branched-chain amino acid) is one of the forms of Amino Acid. Both acids have their own properties and constitution. Bcaa consists of three different amino acids. Both the Bcaa and Amino acids have their own functions that are essential for the development of the body.
Difference Between BCAA And Amino Acids
Bcaa (Branched-chain amino acids) are the group of required amino acids such as leucine, isoleucine, and valine. These acids play a vital role in internal body development. Whereas amino acids are organic compounds of the amine group and carboxylic group. Both types of acids are important and possess many differences. This article describes the difference between both in detail.