Dry Fruit Names in English

Mention some benefits of eating dry fruits.

The health benefits of consuming dry fruits are:

• Normalize blood pressure and manage cholesterol levels.
• Lower the risk of stroke, heart disease, etc
• Proteins, calcium, and other minerals content in dry fruits, maintains and strengthens strong bones.
• Dry fruits consisting of essential oils, proteins, potassium, and calcium, boost immunity. The antioxidants present in dry fruits, helps to fight against numerous diseases and infections.

Name 5 dry fruits.

Names of 5 dry fruits are: Cashews, Walnuts, Almonds, Raisins, Pistachio.

Name the dry fruit which looks like a human brain.

Walnut looks like a human brain.

Which dry fruit is costly?

Almond infused with saffron is a dry fruit that is quite costly, making it one of the most expensive spices in the world.

How many dry fruits should be eaten daily?

One should eat a small handful of dry fruits daily, roughly about 20-30 grams, in order to be healthy & get nutrients.

Which dry fruit should be eaten for weight loss?

The best dry fruits that should be consumed to lose weight are almonds, which are high in protein and fiber. After consuming them, a person feels full, hence reducing the overall calorie intake.

What is the name of most famous dry fruits?

Here are some dry fruits which are commonly considered among the most famous and widely consumed.

1. Almonds (बादाम): Known for their nutritional value and versatility.
2. Cashews (काजू): Popular for their creamy texture and rich taste.
3. Raisins (किशमिश): Dried grapes, enjoyed as a sweet and nutritious snack.

Name of the Dry fruits in Urdu?

Here are the names of some dry fruits in Urdu:

1. Almonds: بادام (Badam)
2. Cashews: کاجو (Kaju)
3. Raisins: کشمش (Kishmish)
4. Walnuts: اخروٹ (Akhrot)
5. Pistachios: پستہ (Pista)
6. Dates: کھجور (Khajoor)
7. Figs: انجیر (Anjeer)

Dry Fruits Name in English and Hindi: All of us must have had dry fruits in our lives. There are various types of dry fruits, that are found across the globe. Dry fruits are basically fruits in which the water content has been reduced to make them dehydrated, either naturally or artificially.

It has been seen how dry fruits are used as an ingredient in many cuisines globally & are also consumed as a snack food. Dry Fruits are also known as nuts or dried fruits. With the help of a variety of techniques like drying in the sun, and mechanical & air drying, the water content in dry fruits is eliminated.

When the moisture is removed from the dry fruits, they taste better & have more nutrients. This extends their shelf life.

To identify easily, in this article we have provided names of dry fruits in English and Hindi, along with their images and benefits. One must eat fruits, whether dry or fresh to maintain a healthy diet.

We used to eat various fruits in our daily diet whether it is flashy or dry. Consisting of vitamins, minerals, and various nutrients, dry fruits are an ultimate source of food in our diet.

Let’s dive right in.