Malnutrition

Malnutrition occurs when the body does not receive the proper amount of nutrients that are required for proper health and functioning. It can occur in various forms and can affect people of all ages. Malnutrition is more in children under the age of five and around 45% of deaths among children under 5 years of age are linked to undernutrition. The problem is more severe in low- and middle-income countries and in the same countries the problem of obesity is also rising.

Malnutrition consists of both undernutrition and overweight and obesity, as well as diet-related noncommunicable diseases. Undernutrition is due to the lack of nutrients which can cause stunted growth, wasting and underweight. Excess of nutrients can cause problems like obesity.

Malnutrition refers to deficiencies, excesses, or imbalances in a person’s intake of energy or nutrients. It can be both undernutrition and overnutrition. The cause of malnutrition includes the lack of vitamins or minerals in the diet which can have serious health consequences. Even an excess of nutrients can cause problems. The symptoms of malnutrition can be weight loss, fatigue, weakness, delayed growth and development, etc. Malnutrition can be prevented by eating a well-balanced diet, maintaining proper hygiene, and raising awareness among people about the importance of nutrition for a healthy life.