Oura
Oura is another great option in 10 best sleep apps of 2024. This app works with hardware called “Oura Ring ”. This ring helps you to monitor your sleep and other important data of your body to give you a detailed report of your sleep and your body during your sleep time. Oura is a comprehensive sleep tracking app that utilizes advanced technology to monitor various sleep metrics, providing insights into sleep cycles and suggesting personalized improvements for better sleep quality.
Features:
- The addition of a ring feature allows you to track sleep, your body temperature, and also heart rate
- It also gives a score to your sleep so that you can sleep well
- The app also provides data on how to sleep better
Pros:
- The accuracy is one of the best in the market
- The app provides a large number of data and many minor details
Cons:
- The app doesn’t work without the ring
- The cost of the ring is quite high $299
Price: The app is free but the ring costs $299.
Link: https://play.google.com/store/apps/details?id=com.ouraring.oura
10 Best Sleep Apps of 2024
Sleep is one of the most important aspects of any human life. Our life is incomplete without sleeping. Our body needs to get a good amount of sleep so that we may have a nice day. There are many issues when it comes to not getting enough sleep. Even some basic activities are difficult to do if our body lacks a good amount of sleep.
How much sleep should a person sleep? Well, it depends on various factors such as age, gender, and the work a person does. Generally, it is said that a person should have at least 5 to 6 hours of good sleep. It is important to have a great sleeping schedule so that you can work efficiently. There are many different ways to achieve a good sleeping cycle. One of the most popular ways is to use sleep apps.
Table of Content
- What are Sleep Apps?
- 10 Best Sleep Apps of 2024
- Twilight
- Noisli
- Slumber
- Better Sleep
- Breethe
- Oura
- Headspace
- Bedtime Stories for Adult
- Mintal Tracker
- Pzizz
- Conclusion
- FAQs – Best Sleep Apps of 2024