What is Carbohydrates?
Carbohydrates Definition: Carbohydrates are organic compounds that serve as the primary source of energy for living organisms and consist of carbon, hydrogen, and oxygen in a ratio of 1:2:1.
Carbohydrate is a compound that is organic and used to store energy. They are generally built up by small repeating units in the form of bonds. These bonds create a large molecule of carbohydrate. The carbohydrate formula is Cn (H2O) n. They are the most abundant substances that are essential for all living organisms.
The green plants are the only source of carbohydrates that are formed by the reaction of carbon dioxide and water. This process is also known as photosynthesis. Carbohydrates are one of the three macronutrients that the human body can not produce directly.
Also Read: Difference Between Carbohydrates and Lipids
Sources Of Carbohydrates – Types, Functions, and Examples
Sources of carbohydrates include fruits, vegetables, grains, and dairy products. Carbohydrates are made up of three atoms i.e. carbon, hydrogen, and oxygen. Carbohydrates function as the primary source of energy in the body, providing fuel for cellular processes and physical activities. Human foods mainly contain three types of carbohydrates including sugars, fibers, and starches.
Glucose is the primary source of energy. When we intake carbohydrates as food or drink, our body breaks them into glucose. In this article, we are going to discuss the sources of carbohydrates along with the types and examples of carbohydrates.
Table of Content
- What Is Carbohydrates?
- Food Sources of Carbohydrates
- Animal and Plant Sources Of Carbohydrates
- Types of Carbohydrates
- Carbohydrates Functions
- Carbohydrates Examples
- How Does the Body Process Carbohydrates?
- Difference Between Simple Carbohydrates and Complex Carbohydrates